Created by MyFitnessPal - Free Calorie Counter
Well, this week I didn't loose any weight....BUT, I did loose inches!! One whole inch on my waist and 1/2 inch on my hips!! I don't think my waist has been this tiny in 10 years! LOL!!
This week I made a slight change....I dropped my calorie intake. It was set at 1500, but I dropped down. I tried to keep it between 1200-1300. Didn't do too bad....most of the time I made it.
I also tried something new this week. I set myself a goal and reward. My goal was to burn AT LEAST 150 calories each time I worked out on the Wii Active. My reward was a bottle of sweet smelling body lotion! LOL!! Today I succeeded in achieving my goal, so I just ordered a custom made bottle of Cherry Blossom and Almond Body Lotion from Sinfully Soy Candles on Etsy....be sure to check out her shop...everything looks wonderful!
So, now I need help with a new goal and reward for next week! Any suggestions???